Float Therapy Benefits
What is floating?
Float therapy is a form of sensory-deprivation. There are many therapeutic float therapy benefits including pain relief, anxiety reduction, mood enhancement, relaxation, & sleep improvement. A float tank is insulated from sound & light allowing you to separate ourself from the outside world. When floating on water filled with Epsom Salt you cannot tell where your body ends & the water begins, allowing for a uniquely relaxing experience. There are many float therapy benefits for the body & mind.
Float Therapy Benefits:
Tips For First Time Floaters:
There are so many float therapy benefits that one can see after just one time of floating, but most benefits are seen after routine practice.